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Calories are not everything ... proteins, carbohydrates and fats are essential nutrients for a good diet!
You want to track what you eat on a daily basis? Follow not only the amount of calories you have consumed, but also carbohydrates, lipids or proteins? Nutrition Tracker is there for you.
Nutrition Tracker is a simple and intuitive tool to manage your nutrition. Whatever is your goal : gain or lose weight; Nutrition Tracker is your pocket companion to get there.
You can determine all of your meals nutritional and calorific contribution using the food database of over 1400 of the most consumed food.
Oh no! your favorite food is not in the database! No problem, you can customize your database by adding/modifying new foods, and enlarge your personal database.
Build your food diary by saving your meals day by day, and then follow your progress at a glance thanks to the chart representation of the calories, proteins, carbohydrates and lipids consumed.
But this is not all, set yourself targets in terms of calories, lipids, carbohydrates, proteins, or simply weight.
And to help you determine the goal, you can use the body mass index (BMI) computing functionality, which will let you know, based on your height and age; your ideal weight.
To summarize:
- Enter your meals on a daily basis using the nutritious food database of over 9000 items
- Determine your meals' calorific and nutritious contributions : calories, carbohydrates, proteins and lipids
- Set yourself goals in terms of weight, calories, carbohydrates, proteins and lipids
- Follow your progress at a glance thanks to the chart representation
- Compute your body mass index (BMI)
